Articles

Violin Concerto But Who
September 18, 2017

I love this bit of some violin concerto used as bumper music for a Jim Rohn series.  But no one I've asked has a clue as to what piece it is from.

Please, anyone, even a clue would help!

Two pieces in one clip:

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My Ketosis Diet in a Nutshell
September 1, 2017

Dieting – it is no secret: burn more calories than you consume.

But I crave carbs, I love bread and pizza and sugar…which all excess gets stored as fat.

So what is the answer?

For me, Ketosis. It is where you burn fat for fuel...Ben Greenfield explains it good in the article I mention below.  I started taking a supplement – BHB – Continue reading

Family Yay Time
May 1, 2016

This is a daily ritual for us... right before we sit down to dinner we do this...if not multiple times per day.

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Xiao Lan with Tech 9
April 2, 2016

My wife shooting her favorite 9mm Tech 9! Who needs security? I have a Chinese wife!

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Favorite Phone Apps
March 15, 2016

Todoist is the best online task management app and to do list.  Use on phone or any browser (PC) and they keep in sync.

MapFactor Navigator is a free turn-by-turn GPS navigation app for Android with postcodes and free GPS maps from OpenStreetMaps.

 

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